How Should Scrubs Fit? Your Guide to Scrubs Sizing

It’s no secret that healthcare workers often work incredibly long, grueling shifts. Staying comfortable during these shifts isn’t easy, but the right pair of scrubs can make a big difference. The challenge is finding well-fitting scrubs that let you stay comfortable and focus on your work.

But how should scrubs fit? Are scrubs supposed to be tight? What size scrubs do I need? In this guide, we’ll cover everything you need to know about how scrubs should fit. We’ll explain how to size scrubs, why it’s important to find well-fitting scrubs, and how to make scrubs fit better. 

We’ll also show you where you can find premium scrubs in a range of cuts and colors. At Poppy Scrubs, our comfortable scrubs give you that perfect scrub fit and are packed full of features that can make a significant difference to your day-to-day comfort levels.

The Importance of Proper Scrubs Sizing

So, how should scrubs fit, and why does it matter? Are scrubs supposed to be baggy? The significance of correct scrubs sizing can’t be overstated. Let’s take a look at why learning how scrubs should fit and finding well-fitting scrubs are so important for healthcare professionals. 

Enhancing Comfort and Mobility

Comfort is a paramount consideration for healthcare professionals working long, demanding shifts. A bad scrub fit can lead to chafing, irritation, and a constant need for readjustment, which can be not only distracting but also detrimental to your focus on patient care.

The right scrub fit, on the other hand, offers freedom of movement and breathability. When your scrubs fit correctly, you're comfortable bending, stretching, or lifting, which are commonplace in healthcare settings. That’s why learning how to size scrubs is so important. 

Boosting Confidence and Professionalism

Confidence is a vital trait for any healthcare professional. Patients and colleagues often draw first impressions from appearance, and well-fitting scrubs can significantly enhance your professional image, reinforcing the trust that patients place in you.

Conversely, wearing scrubs that are too baggy or too tight can create an unprofessional appearance that may erode patient confidence. Ill-fitting scrubs can also lead to a disheveled look, undermining the sense of trust and security that patients seek in their healthcare providers.

How Should Scrubs Fit?

So, how should scrubs fit, and what size scrubs do I need? Are scrubs supposed to be baggy, or tight? Let’s take a closer look at how scrubs bottoms and tops should both fit, and how to make scrubs fit better. 

How Scrubs Should Fit Up Top: Shoulder Seams, Sleeve Length, and Torso Fit

The first key to a well-fitting scrubs top is getting the shoulder seams right. They should align with your natural shoulder line. If the seams are too tight, they will restrict your range of motion and cause discomfort. If they are too loose, it can make your scrubs look sloppy. 

Are scrubs supposed to be tight in the sleeve? The sleeves of your scrub top should hit around halfway down your upper arm, above your elbow. Sleeves shouldn’t be tight around your arm, but also shouldn’t be so baggy that they get caught on things or pose a hygiene risk. 

Are scrubs supposed to be tight in the torso? No, the torso of your scrub top should provide a relaxed fit, with just enough room to allow you to move freely without excess fabric that might catch on objects or interfere with your work. 

It should be long enough to cover your waistband when you raise your arms but not so long that it bunches up when your arms are at your sides. Achieving the right torso fit ensures that your scrub top not only looks good but also allows for efficient, comfortable movement.

How Scrubs Should Fit Down Low: Waistband Position, Leg Room, and Length

For scrub pants, the waistband should sit comfortably on your hips or waist. Avoid a waistband that’s too tight, as it will be uncomfortable and even restrict your mobility. On the other hand, a waistband that is too loose may require frequent adjustments.

The fit through the legs should provide enough room for natural movement. Pants that are too tight can restrict your stride and make it difficult to bend or kneel. However, excessively wide-legged scrubs can look unprofessional and create potential tripping hazards.

Your scrub pants should extend to the top of your shoes or slightly above, creating a clean and professional look. Scrub pants that are too short can expose your ankles, while those that are too long may cause you to trip, and don’t look professional. 

So, how should scrubs fit? Are scrubs supposed to be baggy? Ultimately, it’s up to you. You should try to find a balance between tight-fitting scrubs and loose-fitting scrubs, and most importantly, make sure you’re comfortable!

So, What Size Scrubs Do I Need? Tips on Getting Scrubs That Fit Well

So, what size scrubs do I need? Choosing the right size of scrubs is a crucial step in ensuring your comfort and professionalism in healthcare attire. Let’s look at some tips for making sure you get the right scrub fit every time. 

Understanding Scrubs Sizing

Scrubs sizing can vary between brands and even within the same brand's different product lines. To get started, familiarize yourself with the sizing chart provided by the manufacturer. These charts typically offer measurements for chest, waist, hips, inseam, and more. 

Pay close attention to these measurements as they serve as a reliable reference point for finding the right size. Keep in mind that your regular clothing size may not necessarily correspond with your scrub size, so it's essential to consult the manufacturer’s size chart.

Measuring Yourself Correctly

What size scrubs do I need? To answer that, it’s important to first measure yourself. Accurate measurements are the foundation of finding scrubs that fit well. Use a flexible measuring tape and have a friend assist you for precise results. Measure your chest, waist, hips, and inseam. 

When measuring, make sure the tape is firmly held against your skin, but don’t squeeze it tightly. These measurements will be your key reference points when consulting the manufacturer's sizing chart.

Factoring in Fabric and Style

The type of fabric used in your scrubs can influence how they fit and feel. Scrubs are available in a variety of materials, such as cotton, polyester, and blends. Each fabric has its own characteristics, with some offering stretch and others providing a more structured look. 

Additionally, the style of scrubs you choose can also affect the fit. Some styles are designed to be more form-fitting, while others offer a relaxed fit. Think about your work environment and your personal comfort when selecting the style that's right for you.

When in Doubt, Should I Size Up or Down?

What size scrubs do I need if I’m between sizes? If you're uncertain about which size to choose, check the manufacturer's size chart and think about the style of the scrubs and your personal preferences. 

When in doubt, it's often safer to size up rather than size down, as larger scrubs can be adjusted to some extent for a better fit. Are scrubs supposed to be baggy? Not exactly, but many people find they’re more comfortable in roomier scrubs compared to tight-fitting scrubs. 

Ensuring a Hassle-Free Return Policy in Case Your Scrubs Don’t Fit Right

Finally, it's essential to check the return policy of the retailer before making a purchase. Even with meticulous measurements and considerations, there may be instances where your scrubs don’t fit as you’d hoped. 

A hassle-free return policy allows you to exchange or return scrubs that don't fit correctly, ensuring that you can ultimately learn how to make scrubs fit better for your needs without additional stress.

Make Scrubs Sizing Easy - Shop at Poppy Scrubs for Comfortably, Well-Fitting Scrubs!

So, what size scrubs do I need, and where can I find scrubs that fit well? At Poppy Scrubs, you’ll find premium, comfortable scrubs with reliable sizing. Whether you’re looking for the best-fitting scrubs for petites or the best selection of scrubs colors, you’ll find it at Poppy!

Why Shop At Poppy Scrubs?

Why do nurses wear scrubs from Poppy? Until you try on your first pair of Poppy Scrubs, you don’t know just how comfortable scrubs can be. Made by nurses, with thoughtful and functional design, our scrubs are comfortable, breathable, water repellant, and have pockets in all the right places. 

With a mid-rise, no-slip, yoga waistband, our scrubs pants let you move freely in comfort, without constantly adjusting your waistband. If you’re wondering how to look good in scrubs, you’ve come to the right place! You’ll even love wearing scrubs in public once you switch to Poppy. 

Our Customers Say These Are the Best Fitting Scrubs Ever…

“The fit is relaxed but not baggy/bulky. The size is spot on, including the "long". I can dry them and not worry about shrinking too small or too short. LOVE THEM!” - Stacy C.

“Love the material and the fit. There is much room for all the activities.” - Leslie

“I love Poppy scrubs! These fit me better than any others I have tried and have just the right amount of stretch to be extra comfortable. I’m 5’9 and about 135 lbs and wear a small tall. It’s so great that the pants come in tall sizes.” - Kelli W.

“I love the scrubs. They are super comfortable, fit great, and always make me feel like I look my best. I'd definitely recommend giving them a try.” - Aly C.

“The fit is very good. I ordered a medium. 5’7’’ and 145lbs. Very comfortable!” - Valorie T.

Some of Our Most Popular Styles

At Poppy, we understand that everyone has different preferences when it comes to their scrubs. We offer both loose-fitting scrubs and tight-fitting scrubs, depending on your style preferences. With accurate, reliable scrubs sizing, Poppy is the easiest place to get your favorite new scrubs. 

Once you find your style, check out our selection of vibrant, fade-proof colors. We have black scrubs, burgundy scrubs, hunter green scrubs, charcoal grey scrubs, ceil blue scrubs, navy blue scrubs, forest green scrubs, purple scrubs, royal blue scrubs. sage green scrubs, and lavender scrubs!

Final Thoughts on How to Size Scrubs For a Comfortable Fit

So, how should scrubs fit? Are scrubs supposed to be tight? Learning how to size scrubs can seem complicated, but it makes a big difference to your comfort levels at work. Ultimately, your scrubs fit comes down to personal preference, and finding a style and size you’re comfortable in.

At Poppy, we’ve learned how to make scrubs fit better. With high-tech materials and modern styles, we’ve made it easy to find scrubs that fit well, and most importantly, offer elite comfort. Whether you prefer slightly loose-fitting scrubs or more tight-fitting scrubs, we’ve got you covered.

In Poppy Scrubs, you can focus on your job without worrying about your outfit. Our premium core scrubs, with water-repellent technology and an advanced no-slip waistband, will be your favorite new uniform. 

Don’t make your job harder than it has to be by settling for uncomfortable, ill-fitting scrubs. Switch to Poppy Scrubs today and see just how comfortable a pair of well-fitting scrubs can be!