If you’re a healthcare worker, you’re probably used to spending long hours on your feet, and the aches and pains that come with it. You might think that sore feet and swollen ankles are just part of the job, but they don’t have to be!
One of the best ways to stay comfortable and pain-free during long shifts is with good shoes, scrubs that fit properly (like ultra-comfy jogger scrubs), and compression socks, which are a total game-changer!
Here at Poppy Scrubs, we understand the struggles, aches, and pains of working in healthcare. That’s why we designed our jogger scrubs - they’re the most comfortable, flattering, soft scrubs you’ll ever meet!
Combined with our compression socks for nurses, you won’t believe how comfortable you are - it’s seriously a match made in heaven! But how do you wear jogger scrubs with compression socks? Stay tuned - we’ve got all the details right here!
Why Pair Jogger Scrubs With Compression Socks?
First of all, why pair jogger scrubs with compression socks? What does this comfy combo bring in terms of health benefits? Let’s take a look at why compression socks with jogger scrubs is becoming such a popular pairing.
What are Compression Socks?
If you’re sitting or standing for long periods, blood can start to pool in your lower legs, a normal phenomenon that gets worse as we age. Compression socks apply gentle pressure to your legs and ankles, which improves blood flow, reduces swelling, and prevents the formation of blood clots.
Compression socks are commonly used by people who stand or sit for extended periods, or those with certain medical conditions like varicose veins or chronic venous insufficiency. They can reduce leg fatigue, swelling, and your risk of deep vein thrombosis (DVT).
Overview of Jogger Scrubs
Jogger scrubs are a modern take on traditional types of scrubs, featuring a more sporty, tailored, and stylish fit. Characterized by their elasticized cuffs at the ankles, jogger scrubs offer a sleek, athletic look. They’re also practical and comfortable - just what healthcare workers need.
What material are scrubs made of when they’re jogger-style? Jogger stretchy scrubs are usually made from breathable, stretchy fabrics that allow for a full range of motion, making them ideal for the dynamic and demanding environment of medical professions.
With multiple pockets and a contemporary design, jogger scrubs combine functionality with fashion. In terms of jogger scrubs vs regular scrubs, jogger scrubs give a much more tailored, modern appearance, making them among the best scrubs for women - they actually fit and have some shape!
Benefits of Pairing Them Together
So, what are the benefits of combining jogger scrubs with compression socks? Firstly, you’ll be amazingly comfortable! Those long shifts will fly by without you focusing on your clothing, sore feet, or constantly having to adjust ill-fitting scrubs.
Wearing compression socks with jogger scrubs can improve your circulation, which helps reduce muscle fatigue and leg pain, keeping you comfortable and focused throughout your shift. Your legs won’t swell or ache, and you’ll recover faster, ensuring you’re ready to do it all again!
Plus, you’ll look great. Jogger scrubs with compression socks gives you a clean, modern look that’s stylish and professional. The more fitted style of jogger scrubs works well with the skin-tight compression socks - it’s a great work outfit that blends comfort, style, and your health.
How to Wear Compression Socks With Jogger Scrubs
So, wearing compression socks with jogger scrubs keeps you comfortable, improves your circulation, and helps you recover faster, but how do you actually pair these two together and build an outfit around it? Let’s take a look at how to wear compression socks with jogger scrubs.
Choosing the Right Compression Socks
Compression socks come in various pressure levels, measured in millimeters of mercury (mmHg). For daily wear in a healthcare setting, a moderate compression level of 20-30 mmHg is usually enough, unless you have a specific medical condition that may require more compression.
In terms of material, look for compression socks made from breathable, moisture-wicking fabrics to keep your feet dry and comfortable throughout long shifts. Common materials include nylon, spandex, and polyester blends.
A proper fit is important, so measure your calf circumference and shoe size and use those as a guide, remembering that your socks should be snug but not overly tight. Knee-high socks are generally the best choice for covering your entire calf and aiding in blood circulation.
What to Look for in Joggers
The best jogger scrubs are made from soft, stretchy, and breathable fabrics. Materials like polyester blends, spandex, and rayon provide flexibility and comfort, essential for your demanding work environment.
In terms of the fit, jogger scrubs have a higher waist, a slim, tapered leg, and a cuff that should hit on your ankle. Look for jogger scrubs with an elastic waistband - they’ll be much more comfortable and stay in place all shift.
We can’t stress the importance of pockets enough! Make sure your jogger scrubs have plenty of pockets, preferably with compartments, and that they’re deep enough that your items won’t spill when you bend or reach.
If you’re on the shorter or taller side, you might want to look for jogger scrubs available in different leg lengths. Pay attention to the inseam, because if your joggers are too long, the ankle cuff will cause the pants to bunch, and if you’re tall, it could hit halfway up your calf rather than on your ankle.
Styling Tips
Depending on the type of shoes you’re wearing (for jogger scrubs, we recommend sporty, comfortable sneakers you can happily spend all day in), your compression socks will likely be visible as your jogger scrubs don’t cover your shoes.
With that in mind, you can either choose a neutral color of socks that matches your scrubs colors, or you can use your socks as a chance to accessorize and make a bold statement with bright colors or fun patterns.
Just make sure you’re following any guidelines your workplace has regarding uniforms. Certain institutions have rules about who wears black scrubs, different green scrubs meaning, or wearing galaxy blue vs royal blue scrubs, and what accessories you’re allowed to add.
So, if you’re wondering how to wear jogger scrubs, get some sporty sneakers, and in terms of how to wear scrubs fashionably, make a fun statement by learning how to wear compression socks with jogger scrubs.
Maintenance and Care
We’ve covered how to wear compression socks with jogger scrubs, but how do you look after your core scrubs and socks? The first step is to follow the care instructions - usually this gives you info on washing, drying, ironing, and more.
Make sure you understand how to wash scrubs - cold water is usually best, and try to keep like colors together as they may bleed, especially if your scrubs are new. Avoid bleach and fabric softeners, which can degrade the fabric.
If possible, it’s usually best to air dry your compression socks to protect the elastic. If you are using a dryer, use the lowest heat setting possible to keep your socks stretchy. If you’re using a dryer for your luxury scrubs, remove them as soon as they’re done to prevent wrinkles.
Elevate Your Work Wardrobe With Our Compression Socks for Jogger Scrubs!
Here at Poppy Scrubs, we have both pieces of the puzzle - comfortable, stylish jogger scrubs and premium, soft compression socks! We’re a one-stop shop for everything to keep you comfortable during those long, exhausting shifts.
Why Our Compression Socks are the Preferred Choice Among Healthcare Heros
Whether you’re looking for classy black compression socks that are versatile enough to wear with any jogger scrubs, or an adorable print design your colleagues and patients will love, we have you covered!
At Poppy Scrubs, we think the details are important, and there’s nothing more fun than cute socks! You’ll love our healthcare-themed prints, guaranteed to bring a smile to your face even when things get tough.
Our socks aren’t just cute, they’re also specifically designed to provide 30-40 mmHg, which will help to improve blood flow and circulation, prevent swelling, reduce your aches and pains, and speed up your recovery so you’re ready for your next pain-free shift.
Plus, we use the most comfortable, breathable fabrics. Your feet won’t get too hot or sweaty with our nylon blend - you’ll stay comfortable and ache-free. The power of a pair of socks is amazing - just try our top-rated compression socks for yourself to see the difference they make!
We Have the Comfiest, Stylish Jogger Scrubs, Too!
Our stylish, soft jogger fitted scrubs will bring you new levels of confidence and comfort at work. Just wait until you meet our waterproof, wrinkle-resistant, breathable, 4-way stretch fabric for a flattering fit that lets you move in every direction!
Our waterproof scrubs go through 10,000 hours of wear testing, so you can be sure they’ll handle everything you throw at them. And, with five sizes and two leg lengths to choose from, it’s easy to find fashionable scrubs that fit like they were tailored.
Did we mention the pockets? Our jogger scrubs have six functional and reinforced pockets, with separate compartments for pens and other smaller items. Poppy Scrubs are designed by a nurse who knows what a difference quality pockets can make.
With so many vibrant, fade-proof colors to choose from, you’re bound to find something you love, and that complements your compression socks! Browse our:
- Charcoal grey scrubs
- Eggplant scrubs
- Burgundy scrubs
- Hunter green scrubs
- Grape scrubs
- Purple scrubs
- Surgical green scrubs
- Black scrubs
- Aqua scrubs
- Galaxy blue scrubs
- Teal scrubs
- Caribbean blue scrubs
- Ceil blue scrubs
And, if sporty joggers aren’t really your thing, we also have different styles of premium scrub pants for women, as well as lots of different scrub tops for women, available in all our amazing colors.
Parting Thoughts on Wearing Jogger Scrubs With Compression Socks
Jogger scrubs are transforming workwear for healthcare pros - they’re not just the most comfy scrubs out there, they’re also more tailored and fitted for an elevated, professional look that still gives you the movement you need.
The cuff on jogger scrubs exposes a little bit of your ankle, giving you the chance to show off a cute pair of compression socks. Your socks don’t just have to be a fashion statement though - compression socks will reduce the pain from being on your feet all day and improve your circulation.
For comfort on the job, there’s no combination quite as effective as jogger scrubs and compression socks. And here at Poppy Scrubs, we have the best of both. Our premium, comfy jogger scrubs pair perfectly with our adorable compression sock prints - mix and match to find the combos you love!